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Beratung

Manchmal fühlen wir uns als Eltern unsicher mit dem, was uns bisher vertraut war. Oder es kommen Fragen auf und wir spüren, dass uns klare Antworten fehlen. Hier kann ich dich mit meiner Fachkompetenz unterstützen

Bei deinen Fragen und Unsicherheiten:

  • im Hinblick auf scheinbar unüberwindbare, alltägliche Herausforderungen,
  • wie du dich oder dein Kind auf körperlicher, kognitiver und sozio-emotionaler Ebene stärken kannst,
  • wie sich Hilfsstrategien, basierend auf wissenschaftlich fundierten Erkenntnissen, für dich alltagsnah integrieren lassen,
  • zu einem bindungsorientierten, wertschätzenden Miteinander,
  • zu deinen Stärken und Ressourcenräumen im täglichen Tun,
  • zum Wahrnehmen deiner eigenen Bedürfnisse

kann dir eine vertrauensvolle Beratung mit mir eine hilfreiche Orientierung bieten und Klarheit schaffen. Als ganzheitlich ausgerichtete Ergotherapeutin unterstütze ich dich gern dabei, individuelle Lösungsstrategien aufzudecken und in ein alltagspraktisches Handeln zu kommen. 

Eine Einzelberatung ist etwas für dich, wenn:

  • immer wieder konkrete Schwierigkeiten in einer bestimmten Alltagssituation oder mit Menschen auftauchen,
  • du dich im Kontakt mit deinem Kind gerade unsicher fühlst,
  • Entscheidungen anstehen und du ratlos bist.

Erlebe Orientierung, Ermutigung und Empathie auf deinem Weg in eine erfüllende Entwicklung.

In dieser 1:1 Beratung:

  • klären wir gemeinsam dein Anliegen,
  • schauen wir mit wertschätzendem Blick auf deine Bedürfnisse und Ressourcen
  • und gestalten alltagsbezogene, sinnstiftende Lösungsansätze.

Deine 1:1 Beratung besteht aus:

+einem kurzen Vorgespräch,

+60 Minuten Klärungs- und Lösungszeit,

+bei Bedarf: einem kleinen Check-Up-Austausch nach 1 Woche, in dem du die neuen Lösungsansätze kurz reflektierst und bei Bedarf weitere Impulse umsetzt.

Die Beratung kann persönlich, am Telefon oder per Online-Meeting stattfinden.

Du möchtest mich ganz unverbindlich kennenlernen? Gern! Hier erreichst du mich:  Kontakt

Ein 1:1 Mentoring ist etwas für dich, wenn:

  • du dich nur im Kreis drehst und dein Alltag dich anhaltend herausfordert,
  • deine Gedanken in Schleifen wiederkehren,
  • du dich ausgepowert und entmutigt fühlst,
  • du im Kontakt mit deinen Lieben im Alltag eine andauernde Anspannung spürst,
  • du die Orientierung für deine eigenen Bedürfnisse aus den Augen verloren hast,
  • du eine Veränderung deines derzeitigen Lebensgefühls aktiv gestalten und umsetzen möchtest, 
  • du dir meine Unterstützung bei deinem Entwicklungsprozess wünscht.

Dieses Mentoring basiert auf Erfahrungen aus über 20 Jahren Gesundheits- und Therapiearbeit. 

„Entwickle andere Gewohnheiten und dein Leben entwickelt sich mit dir!“

In einem Vorgespräch besprechen wir kurz deine aktuelle Situation. Im Anschluss daran planen wir den Zeitraum des Mentorings und dann geht es auch schon los!

In deinem individuell auf dich abgestimmten 1:1 Mentoring werden wir gemeinsam:

  • deinen aktuellen Lageplan aufklappen und uns Fragen stellen, wie: Wo stehst du gerade? Was beeinflusst deine aktuelle Situation? Welche Hilfsstrategien hast du schon für dich entdeckt? Wie hast du vorangegangene Herausforderungen gemeistert? Was genau war dabei hilfreich, was nicht?
  • deine vergrabenen, wertvollen Fähigkeiten bergen und als Schatzfähigkeiten in deinen Alltag integrieren,
  • wohltuende Perspektivwechsel einnehmen, um mutig neue Gestaltungskräfte zu entfachen
  • und alltagspraktische Lösungen ersinnen für zukünftige Herausforderungen.

Wachse in ein neues Lebensgefühl mit:

  • mehr Klarheit in deiner Beziehung zu dir selbst,
  • liebevollem Fokus auf dein Umfeld,
  • Anerkennung und Wertschätzung deiner inneren Stärken,
  • kleinen, wohltuenden Ritualen zur Entspannung in deinem Alltag,
  • einer selbstwirksamen, erfüllten Lebensgestaltung, 
  • Orientierung auf deine Gemeinschaftswerte und deren Umsetzung,
  • kraftvollen Alltagsstrategien, um dich zu stärken und andere zu unterstützen.

Dein individuelles 1:1 Mentoring beinhaltet:

+eine Vorbesprechung deiner aktuellen Situation

+6 klärende und stärkende Orientierungseinheiten, je 90 min. im 14-tägigen Rhythmus,

+6 x Austausch via Telefon oder auf einem Walk mit leicht umsetzbaren, alltagsorientierten Impulsen zwischen den Einheiten,

+Whatsapp-Begleitung über den gesamten Zeitraum des Mentorings.

Du hast noch Fragen dazu? Nimm‘ hierzu gern ganz unverbindlich Kontakt mit mir auf!

Dein Beratungspaket mit mir buchst du hier: Kontakt

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